#stressed

Are mental wellbeing apps worth the hype?

Are mental wellbeing apps worth the hype? Last year The Guardian reported that there was some evidence to suggest that mental health and...

Exam season is quickly approaching for KU students and if you're not already buried under books, pulling all-nighters in the library or...

Like many other university students you may be feeling very stressed during this exam period and may not know how to deal with this. For...

In recent years universities have begun introducing ‘puppy rooms’ to help students who feel overwhelmed with the stress of university....

#anxious #feelingdown #stressed

Whether you're listening to Grimmy's breakfast show before lectures or throwing shapes on a Wednesday night at Pryzm, it's seldom we're...

A recent study published in a Guardian article has highlighted that an increased access to nature could reduce depression and obesity....

A recent survey’s results by Intelligent Environments was published in the Independent which highlighted that three quarters of students...

Warning: some of the images below may be upsetting to readers who have struggled with an eating disorder. Artist Christie Begnell has...

Being at university can be quite a tough experience. You may find yourself feeling down, stressed or homesick. You may even sometimes...