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Are mental wellbeing apps worth the hype?

Are mental wellbeing apps worth the hype? Last year The Guardian reported that there was some evidence to suggest that mental health and...

Exam season is quickly approaching for KU students and if you're not already buried under books, pulling all-nighters in the library or...

Young people across the country have been getting tattoos of semi-colons in support of mental health awareness. This trend was started by...

Like many other university students you may be feeling very stressed during this exam period and may not know how to deal with this. For...

In recent years universities have begun introducing ‘puppy rooms’ to help students who feel overwhelmed with the stress of university....

Photo credit:Netflix Every now and then you get a show that manages to get people talking about key issues in society and right now the...

#anxious #feelingdown #stressed

Whether you're listening to Grimmy's breakfast show before lectures or throwing shapes on a Wednesday night at Pryzm, it's seldom we're...

Sometimes it is very easy to say the wrong thing to your mate when they are feeling down. So, we've got a rundown of 13 things you should...

A recent study published in a Guardian article has highlighted that an increased access to nature could reduce depression and obesity....