Are mental wellbeing apps worth the hype?Are mental wellbeing apps worth the hype? Last year The Guardian reported that there was some evidence to suggest that mental health and...
What do KU students really do when they're stressed?Exam season is quickly approaching for KU students and if you're not already buried under books, pulling all-nighters in the library or...
What's with the Semicolon tattoos?Young people across the country have been getting tattoos of semi-colons in support of mental health awareness. This trend was started by...
Stressed during this exam period? Watch our video rating relaxation appsLike many other university students you may be feeling very stressed during this exam period and may not know how to deal with this. For...
How puppy rooms are helping students cope with exam stressIn recent years universities have begun introducing ‘puppy rooms’ to help students who feel overwhelmed with the stress of university....
Can 13 Reasons why tackle the stigma around mental health?Photo credit:Netflix Every now and then you get a show that manages to get people talking about key issues in society and right now the...