top of page


Is the pill making you depressed? You're not the only one.
At the start of October, The Guardian published an article after the results of a study done by the University of Copenhagen of 1 million...


Mental Health Nursing: Whats It All About?
As mental health is a topic that more and more young people are becoming increasingly aware of, there are some that consider pursuing a...
Ease money stress by food budgeting
A recent survey’s results by Intelligent Environments was published in the Independent which highlighted that three quarters of students...


Artist Christie Begnell's striking illustrations show the reality of battling an eating disorder
Warning: some of the images below may be upsetting to readers who have struggled with an eating disorder. Artist Christie Begnell has...
13 feel-good films on Netflix
While a night out with your mates can often cure even the worst of moods, sometimes there is nothing better than sitting in, watching a...


Where you can go if you feel like you may be suffering from negative mental health ?
Being at university can be quite a tough experience. You may find yourself feeling down, stressed or homesick. You may even sometimes...


5 things you shouldn't say to someone with depression
1. “You’re not the only person with problems” Most people who have depression are aware they aren’t the only people in the world who are...


A few things to do to give yourself that little push when uni is bringing you down
We all know what it’s like to get stressed and feel like you’re no longer on top of things. Especially as the time draws closer to end of...


Supporting friends: 5 things you could say/do to someone who has an eating disorder
It’s a common concern for people to not know how to act around someone with an eating disorder. You don’t want to word something wrong or...


Have you ever been concerned about yourself or someone else’s mental health and wellbeing?
Have you ever been concerned about yourself or someone else’s mental health and wellbeing? Kingston University offers a range of free...
Blog
bottom of page