5 Instagram accounts you can follow for a small reminder that everything is going to be okay

When you are going about your day and feeling a bit down, stressed, or even anxious, sometimes it can be nice to have a small reminder that everything is going to be okay. Remember that you’re not the only one having a hard time, and if you have Instagram all you need to do is take a quick look at a post from one of these profiles to help brighten up your day.

1. @psychological_support

This is a mental health awareness page that not only aims to spread awareness of mental health, but also provides short encouraging quotes and pictures.

2. @mentalhealthdaily_

A page that describes itself as “cheaper than therapy and more uplifting than a push-up bra”. This page posts encouraging images to remind everyone that everything is going to be okay.

3. @mentalhealthfoundation

This page belongs to a UK charity that wants to raise mental health awareness but at the same time create a platform where people can come for help and advice.

4. @mentalhealthadviceorg

A page that posts encouraging quotes to help anyone feeling a little down make it through the day with a smile.

5. @mentalhealthdaily

This page's main aim is to end the stigma surrounding mental health and provide a platform where people can discuss mental health issues and form a community.

Make sure to follow us on Instagram at @imnotfineku

#feelingdown #stressed